Crewe nursery children embrace stretch and grow themed exercise
Date: 28 Mar 2019
Children at Bright Horizons Crewe Day Nursery and Preschool have recently enjoyed taking part in the newly introduced Stretch-n-Grow Exercise Programme.
The building blocks of a Stretch-n-Grow class are fundamental motor skills linked with the components of fitness. It involves a warm up routine followed by an aerobic section, with an exercise in balance and coordination followed by a cool down represents a typical lesson.
“The Stretch-n-Grow Exercise Programme is all about establishing positive habits at an early stage, so we start with children from as young as 12 months,” said Deputy Nursery Manager Nicola Harvey. “We teach them fundamental exercise and assist in their physical development.”