North Baddesley children embrace yoga for inner health

Children at Bright Horizons North Baddesley Day Nursery and Preschool have recently enjoyed participating in yoga sessions to learn about feelings and inner health.

The children were able to stretch up high and crouch down low before choosing their own poses from a yoga sheet to copy.

“We explained how yoga can help us to feel calm and help us throughout the day,” said Nursery Manager Lucy Fagg.