Digital World: Creation over Consumption

Technology is a fact of life. It's easy to feel overwhelmed with the responsibility of keeping children engaged and entertained once homework is finished. While it can be so tempting to continue to use screens as the solution, what if we were more intentional with our technology use? What if instead of a platform of consumption, it was one of sparking creation? What if instead of a problem, it was a partner? What if technology could be used as a tool for learning and a powerful inspiration for creativity.

We're on a mission to team up with technology this school year, seeing it as a means to an end - a mode for driving creativity, curiosity and connection, and not the goal itself.

  1. Befriend Boredom

Boredom can often seem like the bad guy. It presents itself as frustration, restlessness, even unhappiness, and as parents, keeping boredom at bay can feel like an overwhelming responsibility. For our children (and ourselves), it's often easy to see screens as the antidote to this nemesis, offering stimulation and distraction from the negative feelings. However, research shows that underneath the disguise, boredom is a really helpful friend to our brains. It's in our unoccupied brain space that we tap into a precious type of thinking called mind-wandering, which is the birthplace of creativity and many of our best ideas. By helping our children learn how to tolerate and appropriately channel boredom, we can support them in developing valuable self-control skills and accessing their creative brain.

  1. Provide Choice

Provide your child with ownership and choice. Using technology in a new way may bring about some pushback, so giving the fun as much free rein as possible can create more buy-in. If boredom brings about a wacky idea, you may have to buckle up for the ride. Let them be designers, dreamers, dancers, and more!

However, the task of embracing boredom may be tough for some children. If this is the case, know that your child is not alone! New work requires practice, and it might help to give your child some support in finding their fun. This is where our "30 Days of Creation" comes into play. After exercising the brain with boredom, presenting your child with this choice board may help propel the creativity process.

  1. Start Conversations: Share in the Learning

As your children use technology to engage with and explore the world around them, one way to cement their learning and spark further curiosity is for them to have conversations about what they're discovering. Sharing what we're learning as we learn, or "learning out loud," can increase our retention of information, foster excitement, and create connections with those around us. A pivotal part in taking technology usage from consumption to creation is what happens after the screen is shut off. What constellations did you discover? Can you find them together tonight? The excitement of learning has to find a place of existence beyond the screen for children to recognise their captivation is with the curiosity and wonder of life, not the technology. Through conversations we can help them draw this connection.

  1. Maintain a Balance

Time flies when we're having fun, right? To cultivate time well spent, a recommendation we hold with technology is a 1:1 time ratio. For every half hour spent engaged with screens we encourage a half hour spent engaged with real life. This same mentality applies to our "30 Days of Creation" challenge. As you and your children are working to use technology to foster creativity, remember that each activity is designed to also be paired with a dose of non-screen time. When logging on to locate famous artwork, make sure to protect time for actually becoming the artist.

  1. Celebrate

As with anything, the power of positivity goes a long way in encouraging creativity. Children may not be comfortable with using technology for creation rather than consumption, and new habits are hard to build. Celebrate the ways that your child was able to access their creative mind and remember that their work is simply one part of the experience. Doing so will foster a growth mindset, where challenges are seen as detours rather than stop signs. Another thing to keep in mind is that creativity is a naturally social process. It begins with noticing and imitating the work of others, this inspiration ultimately serving as a vessel to creating work of your own. By encouraging your child along the way, you will reinforce these healthier tech rhythms.


Founded in 2018 by a trio of moms, Screen Sanity is a 501(c)3 nonprofit that offers tips, tools and trainings to help families raise happy, healthy children in an increasingly digital world. Our unmatched family-education programs help parents consider the role technology plays in their lives and connect with their children in meaningful ways - both offline and online. The founding mission of Screen Sanity is to create a world where children are captivated by life, not screens. Learn more at