Ingredients:

300g Butter Beans

325g Long Grain Rice

50g Full Fat Yoghurt

50g Fresh Tomato

50g Fresh Coriander

25g Tomato Puree

16ml Vegetable Oil

1 Clove of Fresh Garlic

2g Hot Chilli Powder

2g Ground Tumeric

800ml Water

200g Red Kidney Beans

150g Fresh Carrots

150g Frozen Peas

Method:

1. Chop onions and put in saucepan with spices and oil and cook.

2. Add yoghurt,tomatoes.

3. Peel and chop carrots, Drain beans and rinse until water.

4. Cook carrots and peas.

5. Add beans and cooked vegetables to onions and spices.

6.Boil rice separately.

7.Layer cooked vegetable mixture and rice and top with fresh coriander leaves.