Portuguese Beef


500g Minced Lean Beef

166g Onions

166g Green Peppers

375g Chopped Tomatoes

1g Mixed Herbs

25g Tomato Puree

20g Plain Flour


1. Preheat oven to 180ºC/350ºF/Gas Mark 4.

2. Dry fry beef, when sealed add the chopped onions and peppers.

3. Lightly season.

4. Add tomatoes, tomato puree and mixed herbs to the dish.

5. Stir until well mixed.

6. Pour into casserole dish and cook in oven or continue to cook on top of stove.

7. Ensure the beef is cooked all the way through before serving.

8. Serve.