Lamb Casserole


400g Diced Lamb

1 Onion

20g White Turnip

40g Green Pepper

40g Red Pepper

50g Peas

1 Large Carrot

200ml Water

12g Tomato Pureé

1g Mixed Herbs

6g Plain Flour

1g Parsley


1. Dry fry the lamb and add the flour, stirring until it browns

2. Chop (where appropriate) and add the rest of the ingredients

3. Simmer for about an hour until all the vegetables and meat are tender or cook on a medium heat in the oven