28 September 2016
Bright Horizons Regents Park Day Nursery and Preschool has hosted its open week, where a personal trainer was invited to discuss health during pregnancy and after giving birth.
The trainer, Rupert, showed the attendees some fitness exercises to do using a ball, while his wife Valentina, who is expecting their first child, gave a talk about healthy eating and well-being during pregnancy.
“We were delighted with how our open week went and the amount of attendees that we had,” said Frances Poulastides, nursery manager. “The parents that were in attendance were really appreciative of the health talk and took a lot out of it that they found both helpful and useful going forward.”